When we suffer a loss we grieve. A loss can be the loss of a job, the loss of a family member or even the loss of a relationship including breakups and divorces. Grief occurs in different stages. They are:
Stage One Denial and Isolation
Stage 3: Bargaining
Stage 4: Depression
Stage 5: Acceptance
Listen in on this topic of grief and different stages of grief and how to manage it.
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