Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Pappy's Place with Pappy Canoil

  • Broadcast in Education
Prepper Podcast Radio

Prepper Podcast Radio


Follow This Show

If you liked this show, you should follow Prepper Podcast Radio.
  • Getting and Staying Physically Fit
  • What can we do?
  • How can we work our daily activities into fitness activities
  • Let's talk and set up some weekly goals (Week 1 = 1 set of 10 squats a day(Ouch, I'm sore! How about you?)
  • How to Start Exercising and Stick to It
    • Making Exercise an Enjoyable Part of Your Everyday Life
  • Tips for making exercise more enjoyable
    • Think outside the gym
    • Make it a game
    • Pair it with something you enjoy
    • Make it social
  • Make it a lifestyle!  This is probably the most important thing to do.
  • Schedule it and it usually gets done.

Follow-up Links

How to Start Exercising and Stick to It

5 of the best exercises you can ever do

5 Simple Exercises You Can Do Anywhere

Be sure to head on over to Prepper Podcast  and check out the ever evolving Web site

Get the many free downloads I discussed previously at  Prepper Resources as well as some great videos and DIY's, sign up for our News Letter or Contact Us, we would love to hear your comments and ideas for our shows, past and present.