PP #56: How to Meal Plan Like a Badass: A Modern Woman's Guide with Sarah Adler

On this episode of The Period Party, Nat & Nicole talk with Nutrition Coach, Sarah Adler. 

Here are the highlights of what we cover during this episode: 

•  How to save money and time at the grocery store, and still be healthy!
•  Tips for buying vegetables so they don't go bad, and you don't get bored. 
•  Why stocking your pantry will save you hours on your life.
•  Learn to embrace SIMPLICITY over perfection. 

Sarah Adler is a nutrition coach, healthy lifestyle expert, cookbook author real food lover and owner of Simply Real Health—a healthy lifestyle company on a mission to educate, teach, and inspire others to live their happiest and healthiest life. Find out more at www.simplyrealhealth.com. And, get her Summer Meal Plan today - 15% off for The Period Party listerners with the code "periodparty".