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#190: Pelvic Floor Dysfunction: Taking Shame Out of Prenatal and Postpartum Health (Part 2) with Ani

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The Paleo Women Podcast

The Paleo Women Podcast


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Here's the notes for episode #190 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: http://coconutsandkettlebells.com/review In this episode, Stefani and Noelle discuss pelvic floor dysfunction: taking shame out of prenatal and postpartum health (Part 2) with Anita Lambert. Got a question you'd like us to answer? Email us at wellfedwomen@gmail.com. 10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week. Topics! [06:54] Pelvic Floor Dysfunction: Taking Shame Out of Prenatal and Postpartum Health (Part 2) with Anita Lambert Links! Noelle's website: http://coconutsandkettlebells.com Stefani's website: http://paleoforwomen.com Leave a Review for Coconuts and Kettlebells (The Book) Anita Lambert's Website Anita's Instagram To Birth and Beyond Podcast Julie Wiebe Jessie Mundel Brianna Battles Haley Shevener   Thrive Market                         This podcast is supported by Thrive Market! As a special offer to our community, Thrive Market is offering 25% off your your first order! To take advantage of this special deal, go to thrivemarket.com/wellfedwomen Keep in mind that Thrive Market’s prices are already 25-50% below retail because they cut out the middleman, so this is an extraordinary deal. Thrive Market is an online marketplace with all the top premium healthy and organic products that you get from your grocery store but without the premium prices. It’s like the Costco of Whole Foods except you shop in your PJs from home and your bill ends up being up to 50% less! The best par