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Health, Fitness and Wellbeing are three commonly heard and fort for prospects. It is believed that personal fitness is one of the keys to a long, happy and healthy life. Physical fitness certainly provides increased energy, vitality, strength and flexibility, which also improve an individual's mental fitness. An increased level of concentration is experienced, many people have more stamina and a greater readiness to meet life's challenges. These are achieved through consistent exercise and healthy life practices rather than through “quick fixes/fad diets.” Fitness is a result of personal congruence, respecting the value of the body, and the mind and body link. Listen to this segment of The NLP View Radio Show, as host, Donna Blinston, R.N. is joined by, Psychotherapist, Paul Andrew who is a Master Practitioner of NLP, clinical Hypnotherapist and Physical Training Instructor. Paul will discuss how he uses Psychotherapeutic patterns and NLP in Breakthrough Bootcamps and fitness sessions for ecological, holistic change.
Today’s show is sponsored by Austria’s Finest Naturally Authentic Pumpkin Seeds and Pumpkin Seed Oil from the Steiermark available at OrganicUniverse.com. Listeners of TheOrganicView can receive $1 off their purchase by using the coupon code "orgview". For more offers, please visit our website at www.theorganicview.com