Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife

Every four minutes an American woman enters menopause and with an ever-increasing life expectancy rate, that woman can spend as much as one third of her life going through “the change.” However, despite the inevitability and importance of menopause in a womans life, the discussion of this challenging transitional period is often riddled with myths, uncertainties, and trepidation. In Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife—with 130 Recipes, Karen Giblin and Mache Seibel, MD, two of the nations top menopause experts, break down the most important, need-to-know facts about menopause, offer tips and advice for combating its symptoms, and provide healthy and enticing recipes guaranteed to satisfy every craving (or mood swing). Eat to Defeat Menopause provides an easy and delicious guide for achieving a healthy (and hot-flash-free) midlife. Stay tuned! Today’s show is brought to you by LiquidWeb.com the most reliable hosting provider with  24/7 heroic support!  Listeners of today’s show will receive $100 credit towards Storm Servers, which includes Virtual Private Servers and Dedicated hosting or you can try LiquidWeb’s shared hosting for free for one month by using the coupon code: “orgview”. Please visit LiquidWeb.com! If you are not receiving our most recent interviews, please visit our podcast archives at www.theorganicview.com. ©2014 TheOrganicView.com. All Rights Reserved.