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Tai Chi—The Perfect Exercise: Finding Health, Happiness, Balance, and Strength

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In Tai Chi—The Perfect Exercise: Finding Health, Happiness, Balance, and Strength, tai chi master and Taoist monk Arthur Rosenfeld presents the fundamentals of this martial art, explains how tai chi builds optimal health, and shows how this ancient practice is still relevant and useful in our modern lives. The first Westerner to receive monk's robes at China's Chun Yang Temple, Rosenfeld is one of the foremost experts on tai chi outside of Asia. He explains how Taoist philosophy, Chinese martial arts, and traditional Chinese medicine form the three pillars of tai chi, an ancient art that calms minds, tones muscles, and heals bodies through controlled, strength-building movements paired with guided meditation. Tune in to this segment of The Organic View Radio Show, as host, June Stoyer is joined by Arthur Rosenfeld to talk about his best-selling book, Tai Chi—The Perfect Exercise: Finding Health, Happiness, Balance, and Strength. Today’s show is brought to you by LiquidWeb.com the most reliable hosting provider with  24/7 heroic support!  Listeners of today’s show will receive one hundred dollars credit towards Storm Servers, which includes Virtual Private Servers and Dedicated hosting or you can try LiquidWeb’s shared hosting for free for one month by using the coupon code: “orgview”. Please visit LiquidWeb.com and make sure you tell them that you found out about them on the show! If you are not receiving our most recent interviews, please re-subscribe to our new Official RSS feed on iTunes, Youtube or you can visit our podcast archives at www.theorganicview.com. ©2014 TheOrganicView.com. All Rights Reserved.

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