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The McCarthy Project


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Attacking Life and Sport Since 2001. We are the source for real information related to training, nutrition, lifestyle and recruiting athletes. We provide the tools for success in life and sport. Show Times: Monday, Wednesday, Friday 11am-12pm Central Tuesday and Thursday 4pm-5pm Central

On-Demand Episodes

We are re-airing this show on sport-specific training. These timeless ideas will assist in the development of your athlete. On todays show, Kurt Hester of thedominant1, Jill Magee of Rock Tape and ETS Gym, Cal Dietz of Xlathlete,... more

Jump training, plyometrics and marketing hype are synonymous in the world of sport. Jack Woodrup of VerticalJumping.com will be joining us to talk about the history of jump training and some pitfalls to watch out for when selecting the... more

Overtraining in sports is a big problem in athletes, young and old. The survival of the fittest or work so hard that you cant walk workouts are showing less results. In today's society, down time or recovery are frowned upon. We are going to break... more

Today, Tracy Lynn Bezeau, co-host of Outside The Pocket and Pigsskin Lipstick , will be joining us to talk about football and fitness. Lastly, Brianna Walle of Optum Pro Cycling with be talking about the upcoming Nature Valley Grand Prix... more

Shaun Goodsell of The Mental Edge will be joining The McCarthy Project to talk about the role of communication between coaches and players, as well as, player to player. For more information, visit The McCarthy Project.

Tricia O'Hara knows a thing or two about Adversity. Having to overcome the death of her parents as an infant and finding herself in foster care w/ numerous families till age 7, she learned through relentless pursuit of not giving up, not... more

Strength coaches are becoming more prevalent in the world of sport. We have former players, highly educated, and parents all vying for your athletes time and investment. Which coach should I listen too? What types of questions should I... more

Shaun Goodsell of The Mental Edge will be joining us to talk about the principles of high impact coaching. In today's world, the power tripping bad coach can only go so far. Eventually, you need some principles to guide your decisions and... more

Active recovery is not sitting on the couch watching tv and resting. In today's world of athletics, athletes are working out at high intensities almost every day. They are not allowing their bodies times to recover. Insert active recovery... more

Lea Olson of Fox Sports Net and the Minnesota Lynx will be continuing our conversation on the development of young athletes in today's society. In the second hour, Tricia O'Hara stops in to talk about balance and how to develop the... more