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The McCarthy Project

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Attacking Life and Sport Since 2001. We are the source for real information related to training, nutrition, lifestyle and recruiting athletes. We provide the tools for success in life and sport. Show Times: Monday, Wednesday, Friday 11am-12pm Central Tuesday and Thursday 4pm-5pm Central

On-Demand Episodes

Dr. Stefan Duma of Virgina Tech University will be joining Stephen McCarthy of The McCarthy Project to discuss concussions, helmets and the future quality of the gear. For the last three years, Dr. Duma developed testing strategies and... more

Coach Russ Rose of Penn State University joined Stephen McCarthy to discuss the waterfront of ideas related to young volleyball players and coaches around the concept of balanced development. Coach Rose talked about the role of... more

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Stephen McCarthy of The McCarthy Project will be joined by Brian Sandifer of Grassroots Hoops AAU Basketball to talk about his upcoming event, the Grassroots Hoops Alumni All-Star game. The event will include a dunk contest,... more

Stephen McCarthy will be joined by Dr. William Roberts, Director of the University of Minnesota St. John's Hospital Family Medicine Residency and the editor-in-chief of Current Sports Medicine Reports, to talk about current and... more

Stephen McCarthy of The McCarthy Project will be joined by New York Knicks Performance Coach Andy Barr to discuss the concept of overtraining, fad training programs, and how to develop a foundation for elite performance. For more... more

Coach Chris Bates of Princeton University will join Stephen McCarthy to discuss the world of elite performance in lacrosse. We will be talking about what the mind of an elite player looks like and how you can start to develop the mental... more

So many of us have no idea the importance the type of seed used to produce the food we consume has on a society. Today, Scott Jackson, professor at the University of Georgia, will join Stephen McCarthy of The McCarthy Project to... more

Coach Bo Sandoval, strength coach for Michigan University, will be joining Stephen McCarthy of The McCarthy Project to develop out how a structured training program works in both at a team and a individual level. Coach has... more

Dr. Mary Riddel, professor at the University of Nevada-Las Vegas, recently published an article entitled, "Risky Recreation." She discussed the role that risk plays in the life of extreme sports. On the show today, Stephen and Dr. Riddel... more

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