The McCarthy Project


United States, EnglishSports

Attacking Life and Sport Since 2001. We are the source for real information related to training, nutrition, lifestyle and recruiting athletes. We provide the tools for success in life and sport. Show Times: Monday, Wednesday, Friday 11am-12pm Central Tuesday and Thursday 4pm-5pm Central

On-Demand Episodes


Your host Stephen McCarthy will be looking at how sleep affects performance. Sleep is one of those overlooked areas of athlete development and quality of life.. Our lifestyle leads to staying up late and getting up early. When this... more

Max Seibald joins us to talk about the path he tooks to succeed at the highest levels of lacrosse. We will discuss the good and the bad decisions and highlights of his storied career. Max is a 4-time All-American, 2009 Tewaaraton Trophy... more

Crossfit is one of the hottest trends in the world of fitness today. We will be discussing ways the Crossfit training techniques fit into your training program. Coach Joe Cebula of CrossFitTC will be adding his viewpoints on the CrossFit... more

In Minneota, the high school lacrosse season lasts 6-8 weeks. Barely, enough time to get everybody on the same page. What are some key areas to address during the transition from winter to spring sport. Head Coach Travis Wells of... more

Why do basketball players need to play in aau summer tournaments? Who are the poeple that run tournaments? What are their motives? May Mundy has some of the most successful aau basketball tournaments in the US today. He... more

Nutrition is a huge part of success in sports. We will be starting our discussion on nutrition in athletes by discussing organic super foods. Ryan St George of EnerHealth Botanicals will be breaking down the new developments in nutrtion.... more

In today's world of entitlement and entertainment, athlete's dont view the team or coach expectations with urgency. Coach Brian Sandifer will be joining us to discuss the subject of expectations both on and off the court. Coach Sandifer is... more

Team development is one of those overworked ideas when coaches talk about success in sports. Today we will be looking at it from two different positions with coaches who have actually lived it out. Coach Tom Dasovich of Minnetonka... more

We will be discussing speed development for youth athletes. Areas that will be discussed include selection of a trainers and proper training program development. Coach Cal Dietz from the University of Minnesota will be with us... more

We will be discussing strategies for developing a postive environment for players to play within. Eric Borer of Champlin Park High School Lacrosse will be joining us to talk about the concepts he uses to develop team success. Coach Borer is... more