The McCarthy Project


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Attacking Life and Sport Since 2001. We are the source for real information related to training, nutrition, lifestyle and recruiting athletes. We provide the tools for success in life and sport. Show Times: Monday, Wednesday, Friday 11am-12pm Central Tuesday and Thursday 4pm-5pm Central

On-Demand Episodes

On today's show, we will be talking about recovery and the importance of having recovery in every speed training and strength program. Notorius offenders are endurance athletes, so co-host Kris Swarthout will be addressing overtraining... more

We will be continuing our discussion of barefoot training, natural running and minimalist shoes. Today Kris Swarthout returns from vacation to talk with Kyle Roberts, a podiatrist and owner of Revolution Natural Running. Barefoot training... more

Jill Hamilton will be around to co-host with Stephen McCarthy. So hockey will be on the schedule of events for the day. Secondly, pro cyclocross racer Amy Dombroski will be joining the show to talk about the world of cycling and... more

Host Stephen McCarthy of The McCarthy Project and Ann Wessling, producer and news anchor of Competitor Magazine talked about developing the Love of the Game Sponsors: The online strength and speed development... more

Stephen McCarthy will be discussing the competitive advantages of eating the right food. We will be discussing every level of natural foods from recipes to organic nutrition with Ryan St. George of EnerHeath Botanicals amd Jess Cerra... more

Today, Randy Jordan of Stillwater HIgh School will be joining The McCarthy Project to talk about the season and the upcoming AAU season. Sponsors: The online strength and speed development source for athletes,... more

Today, Stephen McCarhty and Dr Emily Splichal will be talking about barefoot training and natural running, The discussion will cover the basics and hopefully, move over to a little of the science. In the second hour, Jill Magee of ETSGyms... more

Today Stephen will be exploring the world of compression apparel. Under Armour was a major factor in the development of performance apparel. Other brands like Skins, CEP,and Nike have built on the foundation of their leadership. Sponsors:... more

Today, Jill Hamilton and Stephen McCarthy will be talking pro cycling with Team Wiggle Honday Pro Cyclist and Team Owner Rochelle Gilmore about the last couple weeks and the Tour of Flanders Chris Balser, the Bicycle Fit Guru, will... more

AAU Basketball season has arrived. Alex Conover will be rejoining us to talk Minnesota TImberwolves and the local AAU scene in Minneapolis/St. Paul area. Also, Scott Pospichal of Team Texas Titans will be talking about the upcoming... more