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The McCarthy Project


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Attacking Life and Sport Since 2001. We are the source for real information related to training, nutrition, lifestyle and recruiting athletes. We provide the tools for success in life and sport. Show Times: Monday, Wednesday, Friday 11am-12pm Central Tuesday and Thursday 4pm-5pm Central

On-Demand Episodes

Today we will be talking with Shaun Goodsell about elite performance and you can create an environment for the pursuit of elite level competition in life and sport. At the bottom of the hour, Max Seibald of Maximum Lacrosse will... more

Natural foods guru Ryan St George of Enerhealth Botanicals will be joining us to talk about the best clean food sources and the dirtest food sources in the market today. For all clean food followers, this episode is a must listen.

Overtraining in sports is a big problem in athletes, young and old. The survival of the fittest or work so hard that you cant walk workouts are showing less results. In today's society, down time or recovery are frowned upon. We are going to break... more

Stephen McCarthy will be talking with Lea B Olson about some of her new projects in the Minneapolis St Paul area. Lea B. Olsen is a well-established Twin Cities basketball expert. Before she joined FOX Sports North as host of Wolves... more

Shaun Goodsell of the Mental Edge will be breaking down how to develop mental toughness in sport and life. Shanu has worked with thousand of high school, college and pro athletes.

Lesley Paterson Xterra Triathlon world champion discussed her philosophy of training and coaching.

Lesley Paterson is a 2x Xterra Triathlon World champion, writer, producer, and coach. She will be joining us to talk about her history in triathlon and her upcoming reality tv series based on her Braveheart Boot Camp. Lesley came... more

Cal Dietz, University of Minnesota Strength Coach for Olympic Sports, joins The McCarthy Project to talk about the world of strength training and his book, Triphasic Training. In short order, Triphasic Training has become one of those... more

This week Stephen will be dicussing the value of a specialized strength program and is there such a thing as sport specific strength training. On todays show, Kurt Hester of thedominant1, Jill Magee of Rock Tape and ETS Gym, Cal Dietz of... more

Stephanie Freeman of Stephanie Chasing Boston will be discussing the last week or so. The outpouring of support and her plans to help those most affected by the Boston Marathon Bombing.