Sports Nutrition

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Today, Stephen McCarthy of The McCarthy Project welcomes Jill Magee and Rikki Keen to the show to discuss sports nutrition. 

Questions that will be covered.

1.  What is a quality food source?  Are you eating real food?

2.  Age-specific diet for athletes?

3.  Affects of nutrition on concussions, acl tears and the increase in injuries in athletes?

For more information, visit The McCarthy Project

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