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Today, Stephen McCarthy of The McCarthy Project welcomes Jill Magee and Rikki Keen to the show to discuss sports nutrition.
Questions that will be covered.
1. What is a quality food source? Are you eating real food?
2. Age-specific diet for athletes?
3. Affects of nutrition on concussions, acl tears and the increase in injuries in athletes?
For more information, visit The McCarthy Project
It's good to talk.