Mental Toughness: What Rocks to Build Upon?

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Shuan Goodsell joins host Stephen McCarthy to discuss mental toughness in sport.  The concept of determination will be developed in a way that athletes and coaches can apply it to their goals.

Tricia O'Hara, endurance runner and trainer, will discuss how to apply the concept of mental tougness and determination to life.

On the lighter side, Shannon Coates, accomplished triathete, will be talking about altitude training and new gear this year.

For more information, Visit The McCarthy Project

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