What is the definition of mental toughness? Does it mean you work harder than everybody else? Do you focus on the task at hand better than your competition? You read three books on the subject and you are now an expert in the world on toughness and can put it into action?
Shaun Goodsell of Mental Edge has worked with thousands of athletes at every level of mastery. These questions and more will be answered on today's show.
For more information, visist The McCarthy Project.
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