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Sport-Specific Training: A Myth?

  Broadcast in Fitness

Call in to speak with the host

(347) 633-9141

We are re-airing this show on sport-specific training.  These timeless ideas will assist in the development of your athlete.

On todays show, Kurt Hester of thedominant1, Jill Magee of Rock Tape and ETS Gym, Cal Dietz of Xlathlete, and Mike Rhoades of Murray State.

Tags:
speed development
strength training
basketball
football
cal dietz
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