themccarthyproject

themccarthyproject

×  

Follow This Show

If you liked this show, you should follow themccarthyproject.

The Value of Sports Specific Strength Training

  Broadcast in Sports

Call in to speak with the host

(347) 633-9141

This week Stephen will be dicussing the value of a specialized strength program and is there such a thing as sport specific strength training.

On todays show, Kurt Hester of thedominant1, Jill Magee of Rock Tape and ETS Gym, Cal Dietz of Xlathlete, and Mike Rhoades of Murray State.

 

 

Tags:
speed development
strength training
sport specific training
speed training
agility
h:413663
s:4731395
archived

Comments

 comments