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Barefoot Training and Natural Running: The Science (Ep. 2)

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We will be continuing our discussion of barefoot training, natural running and minimalist shoes.

Today Kris Swarthout returns from vacation to talk with Kyle Roberts, a podiatrist and owner of Revolution Natural Running.

Barefoot training is one of the hottest topics in the world of fitness. We will dicussing the benefits of training barefoot or with minimalist shoes.

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