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Barefoot Training and Natural Running: The Science

  • Broadcast in Sports



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Today, Stephen McCarhty and Dr Emily Splichal will be talking about barefoot training and natural running,  The discussion will cover the basics and hopefully, move over to a little of the science. 

In the second hour, Jill Magee of ETSGyms will be talking about training women in sport.

Dr Emily Splichal, Podiatrist and Human Movement Specialist, is the Founder of the Evidence Based Fitness Academy and Creator of the Barefoot Training Specialist Certification for healh and wellness professionals. With over 11 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to foot function and barefoot training.

Dr Splichal actively sees patients out of her office in Manhattan, NY with a speciality in sports medicine and biomechanics.  Dr Splichal is actively involved in barefoot training research and barefoot education as it relates to athletic performance, injury prevention and human movement dysfunction. Dr Splichal has presented her barefoot eduction both nationally and internationally.


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