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Otis Howard will join us to talk about the sport of boxing and how boxing training can be a great cross training method for athletes, as well as, developing more confidence.
Otis is an accomplished professional and ameteur boxer. He has fought over 300 fights in his amatuer career and a 6-time State Champion and a 3-time Upper Midwest Golden Gloves Champon and 14-0 as a professional boxer. For the last 8 years, Otis has trained young boxers in St. Paul, MN.
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It's good to talk.