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Boxing Training for Athletes

  Broadcast in Sports

Call in to speak with the host

(347) 633-9141

Otis Howard will join us to talk about the sport of boxing and how boxing training can be a great cross training method for athletes, as well as, developing more confidence.

Otis is an accomplished professional and ameteur boxer.  He has fought over 300 fights in his amatuer career and a  6-time State Champion and a 3-time Upper Midwest Golden Gloves Champon and 14-0 as a professional boxer.  For the last 8 years, Otis has trained young boxers in St. Paul, MN.

Sponsors:

XLAthlete.com: The online strength and speed development source for athletes, trainers, and coaches.

Five Star Basketball: The premier basketball skill development camp in the nation.

Tags:
boxing training
strength training
speed development
sport specific training
power development
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