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If you've ever wondered if you're running form can improve your performance you'll want to hear from Danny Dreyer. Danny founded Chi Running 12 years ago. Chi Running has been a huge difference maker with runners around the world. You'll learn about the importance of balance, core strength and gravity. Leah Thorvilson, 2012 Olympic Trials qualifier, comes on after Danny to talk about what she saw in the Olympic women's marathon. Leah will also talk about her recent result in a 50 mile race where she clocked the 4th fastest women's time in American history.
It's good to talk.