Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Get Faster with Richard Diaz

  • Broadcast in Sports
  • 0 comments
The Marathon Show

The Marathon Show

×  

Follow This Show

If you liked this show, you should follow The Marathon Show.
h:128836
s:3547177
archived

Richard Diaz returns to The Marathon Show. On a recent show, Richard untangled VO2 max and explained it so all could understand. Now he's on the show to talk about how to effectively use your HR monitor to drive your training, the importance of running form and how to improve your form and he offers a couple tips on common mistakes. Richard has evaluated and coached thousands of runners and now he brings his advice and experience to the audience.

Comments

 comments