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Goodbye "Superwoman Syndrome" & Hello Balanced Lifestyle

  • Broadcast in Women
The Lifes Dash with Michele Mattia

The Lifes Dash with Michele Mattia


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Professional women are working more and more hours resulting in less leisure time.  When you add to this the responsibilities of managing a home, raising children, or caring for elderly parents, life can feel overwhelming.

Kathleen Barton, author, life coach, keynote speaker and reformed workaholic, draws on her own experience to help working women live their life according to their purpose, values and priorities.  In her book, Passport to Priorities, Kathleen provides a clear and simple road map for achieving work-life balance.

Join Kathleen and host Michele Mattia at 2pm ET for an empowered conversation on assessing the balance in your life, taking care of yourself physically, mentally, emotionally and spiritually, identifying priorities and setting limits.

If you’d like to participate in today’s show, call the studio at 714.333.3349, email the show Connect@MicheleMattia.com or post to Michele’s Life Design Facebook page.