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When you are betrayed, you experience three stages of being: State of Confusion, State of Worthlessness, and State of Powerlessness. Throughout these stages, you might feel as if everything is out of control – and many times it is. But you have one thing in your power – to right yourself.
Holli Kenley, M.A., MFT, and Recovery Expert joins host Michele Mattia to discuss unlocking the pain that comes with betrayal, healing, remembering your worth, and creating the life you deserve.
Through her interactive self-help recovery book, Breaking Through Betrayal: And Recovering The Peace Within, Holli empowers you to revive and restore your mind, body and spirit.
Join Michele and Holli at 2pm ET as they discuss releasing toxicity that comes with betrayal, reclaiming the power that has always been inside of you, and remembering the delicious gift that is you!
To participate in today's show, send email to Connect@MicheleMattia.com or call the studio line (714) 333-3349.