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How do you greet the morning? Are you sending text messages, reading and sending emails, turning on a morning news program, and posting updates on Facebook before you’ve even climbed out of bed?
Does your day begin feeling positive, but moments after your commute begins you absorb the negativity of the world around you?
If you said yes to even one of those questions, take a moment to consider how the rest of your morning and day unfolded. Are you feeling scattered and stressed? Do you find yourself internalizing and holding onto the idea that there is just not enough time?
It's time to shift our consciousness through the alignment of our thoughts, words, actions and emotions. This show will center on techiques, processes and resources for actively participating in the creation of a dynamic and delicious day. We have the Power to Empower!
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It's good to talk.