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Whether we like it or not the past informs our present. And when we aren't careful, it can sabatouge it as well. The butterflies and anticipation of dating someone new can easily be replaced with the neuroticism and fear carried from our past. Instead of expanding into the adventure of potential, we contract anticipating pain and disappointment. So how do we break these emotional chains while retaining the lessons learned? Recently I saw the ex I spoke about on the Feb. 10th episode, Heartbrakes, Pity Parties and Black Stelletos. Tune in Sunday at 7:30 to find out what I discovered and the gift I walked away with.
JazzBiancci is a certified LifeMastery and movement coach and founder of www.SpiralingIntoGenius. She is also an author with Simon and Schuster and Professional Salsa Dancer. She has lit the stage up at various New York City nightclubs, to include the Legendary Copacabana. And has performed on stage with Salsa greats Eddi Palmieri, El Canario, Louie Vega, Ismeal Miranda and Eddie Santiago. This fall her Salsa dancing, lifecoaching and writing come together at SALSEEK.com
It's good to talk.