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Writ to Heal PTSD and other symptoms of stress is Jan Marquardt's passion. Jan has conseled individuals, groups and families since 1979 an dnotices that when her clients wrote about their problems, visions for wellness and future goals, they healed faster and made much more progress than those who didn't.
Through Jan's personal daily writing journey combined with her determination to recover from her own PTSD symtpoms, she discovered aprocess which she now offers to others.
Jan is the author of eight books about writing, self help, memoir and the power of writing to heal.
This show will delve into the the topic of Post Traumatic Stress Syndrome which is a series of symptoms that leave the mind overwhelmed, broken, fragmented, disturbed and over reactive to just about any kind of stressor. Writing deeply accesses the subconscious mind and allows it to recover from wounds caused by traumatic events. With focused writing the mind can uncover, discover and recover the energy needed to create a health life!
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