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Join me this week as we explore how to beat workplace stress. Why is this an important subject? Check out these stats The National Institute for Occupational Safety and Health:
40% of workers reported their job was very or extremely stressful;
•25% view their jobs as the number one stressor in their lives;
•Three fourths of employees believe that workers have more on-the-job stress than a generation ago;
•29% of workers felt quite a bit or extremely stressed at work;
•26 percent of workers said they were “often or very often burned out or stressed by their work”;
•Job stress is more strongly associated with health complaints than financial or family problems.
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