The Iron Jen Show

The Iron Jen Show


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Do you aspire to be a high achiever? If so, join Jen McDonough, (aka The Iron Jen) overthrowing adversity expert, Amazon Top 100 Author, Motivational Storyteller, and coach as she interviews experts to help you find ways to strengthen your health, career, finances, relationships and accelerate your personal growth. As a imperfect person who has overcome many obstacles to find personal success, Jen understands the obstacles you the high achiever face in finding resources that are going to help YOU through tough times. WARNING: THIS SHOW IS NOT FOR WHINERS This is the show that showcases simple, easy, and realistic tips for helping us find ways to help others and ourselves prosper through adversity in order to build stronger families, communities, and organizations. You can listen to our 6am live radio broadcast each Tuesday by calling (347) 308-8887. Got a question? We would love to answer it. Please use the form below to email in any questions before each show. Contact Info: Follow Jen directly through her website at, Twitter: @TheIronJen or Facebook: The Iron Jen.

On-Demand Episodes

Burnt out at work and your hectic lifestyle is bringing you down? In this episode, we will share to you our list of the best ways to help reduce stress effectively in the workplace that will bring you back to balance. If you have tips that you can... more

Have you decide to reach for the stars while a living a life full of possibilities and with no regrets? Are you living intentionally in the most important roles of your life? So, what does it take to live a life with no regrets? Carefully... more

Not long along, my family found ourselves hitting rock bottom when our son was diagnosed with a lifetime medical condition. We were devastated both financially and emotionally. During this very painful, embarrassing, and difficult time,... more

Tina Lewis Rowe has had thirty-three years of challenging, real-world leadership experiences. Twenty five years with the Denver Police Department, from patrol officer to Captain. Commanded the Training Academy, Internal Affairs and the... more

With over 25 years experience, John Crudele is known as a speaker, author and coach who relates to his audience in a very personal and profound way. More than two million people have been inspired by his stories, attracted to his... more

Jason Sole is a former drug dealer, member of a notorious street gang, and a three-time convicted felon. The middle of three children, Jason was raised on the mean streets of Chicago by a father who was addicted to drugs and an... more

Al Horner is a former Navy SEAL who has enjoyed many successful years in corporate America as an international and commercial banker and President/owner of several companies. Al is the founder and owner of Not Me!... more

In our busy world today, we often find ourselves faced with problems related to unexpected changes, feeling like we are stuck in a rut, or just not where we expected to be in life. These types of adversities can fill us with pain, fear,... more

Brad McCullouch is a career coach, conference presenter, adjunct professor, attorney at law, and most importantly father to an adorable daughter. Brad has been coaching and consulting with individuals, corporations, and educational... more
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