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The Help Desk - Help Getting Fit & Fine

  • Broadcast in Fitness
The Help Desk

The Help Desk


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Hi I'm Kim Nelson-Ingram. Thank you for checking out this episode of The Help Desk.

If you've ever wished that you could get some personal help from a celebrity fitness trainer, this episode of The Help Desk is for you. From TruResults Fitness in Los Angeles, trainer Scott Parker joins us.

You'll hear some first-hand information from a personal trainer who counts Grammy award-winning singer and actress Jill Scott among his clients, as well as Niecy Nash (Clean House), Tasha Smith (Tyler Perry’s Why Did I Get Married) and Tisha Campbell (Martin/My Wife and Kids), just to name drop a few.

Also, in the “Heaven Help Me” segment, I’ll share a little something I’ve found that really makes a difference in my workouts and could help you too.

Stop making excuses! You can maximize your fitness and we’re here to help!

Whether you're trying to lose the first 10 pounds or get rid of those stubborn last 10…Take your nutrition, your exercise and your attitude to the next level after you hear this episode of The Help Desk!