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Lisa Bonnice is the author of "Shape Shifting - Reclaiming Your Perfect Body" and "Be Careful What You Witch For". She is also a comedienne, student, teacher, healer, public speaker, researcher, news writer and -- most importantly, dieter. In "Shape Shifting" Lisa discusses using energy, manifestation, and working with your chakras to achieve your perfect body. Your perfect body is not the one imposed on you by society or Hollywood, but on a soul-level what is perfect for you. Being tired of traditional dieting, Lisa explored all the elements that the metaphysical world had to offer on the subject, and distilled what she learned into a practical hands on book for people of shapes to discover how they could create for themselves their spiritually perfect shape. Join Duncan and Lisa as they discuss this intriguing book and discuss other projects that Lisa is working on! Lisa Bonnice's website is http://www.shapeshiftingonline.com Duncan Metzger's website is http://www.northernlightworker.com