http://www.blogtalkradio.com/thehealingcenterThe Healing Center has a mandate to take the wisdom of old world traditions and combine it with new world technologies to offer a powerful transformation experience to all those wish to discover who they really are. From our offices in Alberta, Canada we offer Reiki Certification through in house seminars as well as powerful weekend retreats in energetically locations around the world.enCopyright Russ Littau (C/O Blogtalkradio)Sun, 16 Jun 2019 00:45:00 GMTWed, 20 Nov 2013 23:00:00 GMTSpiritualityBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/1ad99b10-3858-4e1a-a820-b0f605088653me.jpghttp://www.blogtalkradio.com/thehealingcenterThe Healing Center has a mandate to take the wisdom of old world traditions and combine it with new world technologies to offer a powerful transformation experience to all those wish to discover who they really are. From our offices in Alberta, Canada we offer Reiki Certification through in house seminars as well as powerful weekend retreats in energetically locations around the world.feeds@blogtalkradio.comBlogTalkRadio.comspirituality,meditation,current events,news,commentary,reiki,mindfullness,chakra,emotion,prayerRuss LittaunoThe Healing Center has a mandate to take the wisdom of old world traditions and combine it with new world technologies to offer a powerful transformation experiepisodichttp://www.blogtalkradio.com/thehealingcenter/2013/11/20/ask-the-spirituality-expert--what-do-i-do-when-a-good-thing-comes-to-an-endSpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2013/11/20/ask-the-spirituality-expert--what-do-i-do-when-a-good-thing-comes-to-an-end/#commentshttp://www.blogtalkradio.com/thehealingcenter/2013/11/20/ask-the-spirituality-expert--what-do-i-do-when-a-good-thing-comes-to-an-endWed, 20 Nov 2013 23:00:00 GMTAsk The Spirituality Expert - What do I do when a good thing comes to an end? In this episode Practical Spirituality Expert Russ Littau answers a question from a listener about what to do when life offers us an "opportunity to change" disguised in turmoil or even tradegy. The answer rests on one of the foundation principles of Geometryxs which states that everything in our physical world has a beginning a middle and and end. www.geometryxs.com www.asktheexpert.healingcenter.ca 00:14:00Russ LittaunoIn this episode Practical Spirituality Expert Russ Littau answers a question from a listener about what to do when life offers us an "opportunity to change" dihttp://www.blogtalkradio.com/thehealingcenter/2010/10/18/spirituality-todaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2010/10/18/spirituality-today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2010/10/18/spirituality-todayMon, 18 Oct 2010 03:00:00 GMTSpirituality Today Live from OrlandoJoin me as I broadcast live from Orlando, Florida after finishing up a Reiki Certification Level 1 and 2 workshop.00:15:00Russ Littaunospirituality,meditation,current events,news,commentaryJoin me as I broadcast live from Orlando, Florida after finishing up a Reiki Certification Level 1 and 2 workshop.http://www.blogtalkradio.com/thehealingcenter/2010/07/12/the-magic-bullet-for-manifesting-your-dreams--creating-my-world-radioSpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2010/07/12/the-magic-bullet-for-manifesting-your-dreams--creating-my-world-radio/#commentshttp://www.blogtalkradio.com/thehealingcenter/2010/07/12/the-magic-bullet-for-manifesting-your-dreams--creating-my-world-radioMon, 12 Jul 2010 04:00:00 GMTThe Magic Bullet for Manifesting Your Dreams - Creating My World RadioWhat's the "Magic Bullet" that holds the key to powerful, long lasting, change. What is the one thing that will supercharge our manifesting practices like no other? In this segment I reveal it to you. And you may be surprised at what it is!00:11:00Russ Littaunospirituality,meditation,current events,news,commentaryWhat's the "Magic Bullet" that holds the key to powerful, long lasting, change. What is the one thing that will supercharge our manifesting practices like no othttp://www.blogtalkradio.com/thehealingcenter/2010/06/07/spirituality-today-1Spiritualityhttp://www.blogtalkradio.com/thehealingcenter/2010/06/07/spirituality-today-1/#commentshttp://www.blogtalkradio.com/thehealingcenter/2010/06/07/spirituality-today-1Mon, 07 Jun 2010 04:00:00 GMTDetaching from the results Manifesting Abundance Power TipJoin me (Russ Littau) for another segment of Creating My World from the Inside Out. In this segment I help clear up the often misunderstood step of detaching from the results. If we are supposed to visualize what we desire and get excited about how can we detach (or not care) about the very thing we're trying to manifest? Listen in to find out how we accomplish it, easily and powerfully. http://www.healingcenter.ca00:15:00Russ Littaunoreiki,meditation,spirituality,law of attraction,manifestingJoin me (Russ Littau) for another segment of Creating My World from the Inside Out. In this segment I help clear up the often misunderstood step of detaching frhttp://www.blogtalkradio.com/thehealingcenter/2010/05/31/spirituality-todaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2010/05/31/spirituality-today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2010/05/31/spirituality-todayMon, 31 May 2010 04:00:00 GMTWhoever controls the field of play wins - Creating your world from the inside outIn every experience in our life, there is a contest (and sometimes a battle) as to who controls the emotions and thoughts that reside in mind and truly create our experience. That is topic of this evening's program. Practical power tips, on using the techniques of Law of Attraction everyday. In this show we will share one, easy to apply, tip from our book entitled The Handyman's Guide for Manifesting. Your homework assignment is to take this tip an apply it during your day, tomorrow. It's not so much about information as it is about application. Apply what you learn and you will see noticeable changes - fast!00:15:00Russ Littaunospirituality,meditation,current events,news,commentaryIn every experience in our life, there is a contest (and sometimes a battle) as to who controls the emotions and thoughts that reside in mind and truly create ohttp://www.blogtalkradio.com/thehealingcenter/2009/12/21/spirituality-todaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/12/21/spirituality-today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/12/21/spirituality-todayMon, 21 Dec 2009 05:00:00 GMTIt's not where you're looking too, it's where you're looking from that matters - Creating My World It's not where you are looking to it's where you are looking from that matters - Creating My World Internet Radio - I can just about guarantee that after you listen to this program you will begin to change the way you look at everything in your life. Especially if your are working at manifesting your desires. I know it did for me. Spirituality Today Radio00:15:00Russ Littaunospirituality,meditation,current events,news,commentaryIt's not where you are looking to it's where you are looking from that matters - Creating My World Internet Radio - I can just about guarantee that after you lihttp://www.blogtalkradio.com/thehealingcenter/2009/12/14/Spirituality-TodaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/12/14/Spirituality-Today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/12/14/Spirituality-TodayMon, 14 Dec 2009 05:00:00 GMTPull yourself together! - The power of alignment - Creating My World - Spirituality TodayThe power of alignment on Creating My World Internet Radio. When we want it, and when we don't. There is tremendous power in alignment however there is infinite potential in purposefully taking ourselves out of it. Spirituality Today00:15:00Russ Littaunospirituality,meditation,current events,news,commentaryThe power of alignment on Creating My World Internet Radio. When we want it, and when we don't. There is tremendous power in alignment however there is infinitehttp://www.blogtalkradio.com/thehealingcenter/2009/12/07/Spirituality-TodaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/12/07/Spirituality-Today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/12/07/Spirituality-TodayMon, 07 Dec 2009 05:00:00 GMTA Rose by any other Name - Creating My World From the Inside Out SeriesA Rose by any other Name Would Smell as Sweet - The power of words. Words have power. Learn how to use that power to transform your picture of your world. Most of us understand this concept as a generic principle but don't realize just how powerful the words we use are in influencing our external world. Join me for Creating My World from the Inside Out - Spirituality Today00:15:00Russ Littaunospirituality,meditation,current events,news,commentaryA Rose by any other Name Would Smell as Sweet - The power of words. Words have power. Learn how to use that power to transform your picture of your world. Mosthttp://www.blogtalkradio.com/thehealingcenter/2009/11/30/Spirituality-TodaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/11/30/Spirituality-Today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/11/30/Spirituality-TodayMon, 30 Nov 2009 05:00:00 GMTPerforming without a Net - You're always safe you just don't know it.Ever been to a high wire act where they walk the tightrope without a safety net under them? Sometimes, especially when we step into the uncomfortable zones of changes, it can feel like we are on the same high wire. With no net. Tonight we'll talk about how those experiences are crucially important for our growth, and what to do when we're in them. Creating My World Talk Radio.00:15:00Russ Littaunospirituality,meditation,current events,news,commentaryEver been to a high wire act where they walk the tightrope without a safety net under them? Sometimes, especially when we step into the uncomfortable zones of chttp://www.blogtalkradio.com/thehealingcenter/2009/11/23/spirituality-todaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/11/23/spirituality-today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/11/23/spirituality-todayMon, 23 Nov 2009 05:00:00 GMTUnder Pressure - Stress - What is it? Do we want it? Can we use? The answer is yes! Stress is one of the most used, misused, and abused words in our modern vocabulary. We avoid it, talk bad about it, and are afraid of it. We say it kills us. But what if it has the power to "save" us? Join me on Creating my World.00:15:00Russ Littaunospirituality,meditation,current events,news,commentaryStress is one of the most used, misused, and abused words in our modern vocabulary. We avoid it, talk bad about it, and are afraid of it. We say it kills us. Buhttp://www.blogtalkradio.com/thehealingcenter/2009/11/16/spirituality-todaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/11/16/spirituality-today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/11/16/spirituality-todayMon, 16 Nov 2009 05:00:00 GMTCatch a wave and you're sitting on top of the world - Spirituality TodayCatch a wave and you're sitting on top of the world. Everything in nature has a season. Considering we are part of nature wouldn't it be handy to know how to apply this principle to our manifesting practices? Tonight will discuss that very topic.00:15:00Russ Littaunospirituality,meditation,current events,news,commentaryCatch a wave and you're sitting on top of the world. Everything in nature has a season. Considering we are part of nature wouldn't it be handy to know how to aphttp://www.blogtalkradio.com/thehealingcenter/2009/11/09/spirituality-todaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/11/09/spirituality-today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/11/09/spirituality-todayMon, 09 Nov 2009 05:00:00 GMTFinding your purpose - It's simplier than you may think - Spirituality TodayIt's what we all want to know, isn't it. We want to know why we are here. Is there some "great plan" for our lives and what would things be like if we found it. This evening I'll share some fascinating new learnings I received only this afternoon on that very topic. And it's easier and a whole lot more fun than you may think.00:15:00Russ Littaunospirituality,meditation,current events,news,commentaryIt's what we all want to know, isn't it. We want to know why we are here. Is there some "great plan" for our lives and what would things be like if we found it.http://www.blogtalkradio.com/thehealingcenter/2009/10/26/spirituality-todaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/10/26/spirituality-today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/10/26/spirituality-todayMon, 26 Oct 2009 05:00:00 GMTYou are nothing but a dreamer - Creating my World from the Inside Out - Spirituality TodayYou are nothing but a dreamer. The only thing that exists, and I do mean the only thing, is this very present moment. No past, no future, only here and now..... and I'll prove it to you.00:15:00Russ Littaunospirituality,meditation,current events,news,commentaryYou are nothing but a dreamer. The only thing that exists, and I do mean the only thing, is this very present moment. No past, no future, only here and now.....http://www.blogtalkradio.com/thehealingcenter/2009/10/19/spirituality-todaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/10/19/spirituality-today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/10/19/spirituality-todayMon, 19 Oct 2009 03:00:00 GMTAll the Leaves are Gone - You are either evolving or disolving - Spirituality TodayWe are all wonderful manifestors, we just don't realize it. Manifesting our reality is not something we can opt out of. We are all doing it all the time. Our external world is in a constant state of motion reacting to our desires, our thoughts, and our actions. Nothing ever stays the same.00:15:00Russ Littaunospirituality,meditation,current events,news,commentaryWe are all wonderful manifestors, we just don't realize it. Manifesting our reality is not something we can opt out of. We are all doing it all the time. Our exhttp://www.blogtalkradio.com/thehealingcenter/2009/10/05/Spirituality-TodaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/10/05/Spirituality-Today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/10/05/Spirituality-TodayMon, 05 Oct 2009 03:00:00 GMTI broadcast live from Dallas on this episode of Creating my World from the Inside Out Spirituality Today - For this episode I will be broadcasting live from our Dallas Reiki Certification Retreat - Remember, all things are possible.00:15:00Russ Littaunospirituality,meditation,current events,news,commentarySpirituality Today - For this episode I will be broadcasting live from our Dallas Reiki Certification Retreat - Remember, all things are possible.http://www.blogtalkradio.com/thehealingcenter/2009/09/28/Spirituality-TodaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/09/28/Spirituality-Today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/09/28/Spirituality-TodayMon, 28 Sep 2009 03:00:00 GMTA 3 dressed up as a 9 - One of basic ingredients to creating your world from the inside out.A 3 dressed up as a 9 is the topic of tonight's program on creating your world from the inside out. In this episode I will talk about what I feel is one of the key ingredients to successfully mastering the art, and science, of creating your world from the inside out.00:15:00Russ Littaunospirituality,meditation,current events,news,commentaryA 3 dressed up as a 9 is the topic of tonight's program on creating your world from the inside out. In this episode I will talk about what I feel is one of thehttp://www.blogtalkradio.com/thehealingcenter/2009/09/21/Spirituality-TodaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/09/21/Spirituality-Today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/09/21/Spirituality-TodayMon, 21 Sep 2009 03:00:00 GMTLive from a Reiki workshop in Grande Prairie Alberta - Creating my world from the inside out.Join me at the conclusion of another fantastic Reiki Certification workshop in Grande Prairie. Creating your world from the inside out is a skill not magic. Anyone can learn it and experience it. Including you!00:15:00Russ Littaunospirituality,meditation,current events,news,commentaryJoin me at the conclusion of another fantastic Reiki Certification workshop in Grande Prairie. Creating your world from the inside out is a skill not magic. Anyhttp://www.blogtalkradio.com/thehealingcenter/2009/09/14/Spirituality-TodaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/09/14/Spirituality-Today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/09/14/Spirituality-TodayMon, 14 Sep 2009 02:30:00 GMTLook what we manifested! - Spirituality Today - Creating my world from the inside out.Listen in as I broadcast live from a Reiki workshop in Lethbridge.This is a fantastic example of my manifesting process. Join me in my celebration!00:15:00Russ Littaunospirituality,meditation,current events,news,commentaryListen in as I broadcast live from a Reiki workshop in Lethbridge.This is a fantastic example of my manifesting process. Join me in my celebration!http://www.blogtalkradio.com/thehealingcenter/2009/09/07/Spirituality-TodaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/09/07/Spirituality-Today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/09/07/Spirituality-TodayMon, 07 Sep 2009 04:00:00 GMTMoney is for Nothin and the Chicks are Free - Creating my World from the Inside Out"Money is for Nothin' and the Chicks are Free" - This line from a well known song by a fantastic, guitar based group call Dire Straits, is the byline for tonights show. I'll share some amazing discoveries about the role that money plays, and doesn't, in manifesting our desires. I'll also share a profound secret I discovered about money that has revolutionized the method, and effectiveness, of creating my world from the inside out.00:15:00Russ Littaunospirituality,meditation,current events,news,commentary"Money is for Nothin' and the Chicks are Free" - This line from a well known song by a fantastic, guitar based group call Dire Straits, is the byline for tonighhttp://www.blogtalkradio.com/thehealingcenter/2009/08/31/spirituality-todaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/08/31/spirituality-today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/08/31/spirituality-todayMon, 31 Aug 2009 03:00:00 GMTCreating my World From the Inside Out - Spirituality TodayThe Law of Attraction for the "normal guy". Join me on my journey into discovering the nuts and bolts of creating our own experience. Tonight's topics are "Flowing instead of Forcing" and "The Value in Giving Up".00:15:00Russ Littaunospirituality,meditation,current events,news,commentaryThe Law of Attraction for the "normal guy". Join me on my journey into discovering the nuts and bolts of creating our own experience. Tonight's topics are "Flowhttp://www.blogtalkradio.com/thehealingcenter/2009/08/24/Spirituality-TodaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/08/24/Spirituality-Today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/08/24/Spirituality-TodayMon, 24 Aug 2009 03:00:00 GMTCreating my World from the Inside Out - My journey into abundance - Spirituality TodayThis evening topics are "Different Strokes for Different Folks" and "Do you want to be a Salmon or a Leaf?". Got ya curious don't I!00:15:00Russ Littaunospirituality,meditation,current events,news,commentaryThis evening topics are "Different Strokes for Different Folks" and "Do you want to be a Salmon or a Leaf?". Got ya curious don't I!http://www.blogtalkradio.com/thehealingcenter/2009/08/17/Spirituality-TodaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/08/17/Spirituality-Today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/08/17/Spirituality-TodayMon, 17 Aug 2009 03:00:00 GMTCreating my world from the inside out - Spirituality TodayDo you remember a great movie out some time ago starring Jim Carrey called The Truman Show? Watch it again and ask yourself "How big is my sphere?". In the movie Truman has his sphere created for him and even though it was all he knew at the same time there was a yearning in him that said there was more. In order to keep him from searching they had to stifle this desire. How did they do it? With fear. How big is your sphere and what are the fears in your life that prevent you from exploring what's beyond your limitations? 00:15:00Russ Littaunospirituality,meditation,current events,news,commentaryDo you remember a great movie out some time ago starring Jim Carrey called The Truman Show? Watch it again and ask yourself "How big is my sphere?". In the movihttp://www.blogtalkradio.com/thehealingcenter/2009/08/14/Different-Strokes-for-Different-Folks--My-personal-journey-to-manifesting-my-realitySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/08/14/Different-Strokes-for-Different-Folks--My-personal-journey-to-manifesting-my-reality/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/08/14/Different-Strokes-for-Different-Folks--My-personal-journey-to-manifesting-my-realityFri, 14 Aug 2009 04:00:00 GMTMy chat with Micheal - My personal journey to manifesting my realityI'm very pleased to have had the opportunity to share a few ideas and thoughts with Micheal who called into the show. All too soon we ran out of time however in the future we can hopefully have him return and we'll schedule additional time. This is one of the desires I have for this series of programs is that we can all share our different perspectives and experiences on this subject.00:15:00Russ LittaunoLaw of Attraction,Meditation,Mindfullness,Intention,ReikiI'm very pleased to have had the opportunity to share a few ideas and thoughts with Micheal who called into the show. All too soon we ran out of time however inhttp://www.blogtalkradio.com/thehealingcenter/2009/08/10/spirituality-todaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/08/10/spirituality-today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/08/10/spirituality-todayMon, 10 Aug 2009 03:00:00 GMTCreating my world from the inside out - Spirituality TodayJoin me on my journey I'm calling Law of Attraction for the "Normal Guy". Like many of you I have watched The Secret and visited the many websites, countless books, etc on how of consciously manifest your desires and dreams into the "real world". I heard in my heart a couple of weeks ago that I was about to "go back to school" and learn what these concepts really meant and how to apply them in my life. For real, not tamed down, not as a metaphor, but truly live them as they were meant to be lived. This show is the first edition of my personal diary on this journey. Join me as I chronicle my experiences, challenges, and victories. Visit The Healing Center newsletter website for personal video blogs and text entries as well at www.news.healingcenter.ca 00:15:00Russ Littaunospirituality,meditation,current events,news,commentaryJoin me on my journey I'm calling Law of Attraction for the "Normal Guy". Like many of you I have watched The Secret and visited the many websites, countless bohttp://www.blogtalkradio.com/thehealingcenter/2009/07/27/Spirituality-TodaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/07/27/Spirituality-Today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/07/27/Spirituality-TodayMon, 27 Jul 2009 03:00:00 GMTThe Art of Receiving - Spirituality TodayWho would think something so simple as "receiving" could be so difficult? Join me as I discuss my recent learnings on my quest to understand how the Law of Attraction really works for everyday people like you and me.00:30:00Russ Littaunospirituality,meditation,current events,news,commentaryWho would think something so simple as "receiving" could be so difficult? Join me as I discuss my recent learnings on my quest to understand how the Law of Attrhttp://www.blogtalkradio.com/thehealingcenter/2009/07/20/Spirituality-TodaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/07/20/Spirituality-Today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/07/20/Spirituality-TodayMon, 20 Jul 2009 03:00:00 GMTSpirituality Today - The world is our classroom if we choose to see it as oneThe universe is always presenting us opportunities to learn; the trick is to see it that way. The power of active observing is essential to learning from our life experiences instead of tripping over them. 00:30:00Russ Littaunospirituality,meditation,current events,news,commentaryThe universe is always presenting us opportunities to learn; the trick is to see it that way. The power of active observing is essential to learning from our lihttp://www.blogtalkradio.com/thehealingcenter/2009/07/13/Spirituality-TodaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/07/13/Spirituality-Today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/07/13/Spirituality-TodayMon, 13 Jul 2009 03:00:00 GMTSpirituality Today - A tour of our newsletter websiteRuss takes you on a tour of The Healing Center newsletter website. Located at www.news.healingcenter.ca it is a library of video clips, news stories, and other interesting content related to all areas of Spirituality. The newsletter is free and distributed about every two weeks. One of the most popular categories is the Inspiration video collection. People just like you are walking through obstacles and challenges (just like you) and stepping into their dreams. Just like you.00:15:00Russ Littaunospirituality,meditation,current events,news,commentaryRuss takes you on a tour of The Healing Center newsletter website. Located at www.news.healingcenter.ca it is a library of video clips, news stories, and otherhttp://www.blogtalkradio.com/thehealingcenter/2009/07/09/Join-our-meditation-liveSpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/07/09/Join-our-meditation-live/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/07/09/Join-our-meditation-liveThu, 09 Jul 2009 01:00:00 GMTMeditation - Mirror Mirror on the WallWhen you look in the mirror who do you see looking back at you? So often when we ask this question (or maybe we are afraid to) we hear our perceived limitations our "failings", our weaknesses and faults. In this meditation we speak about the gentle, calm, still voice, that lay beneath our thoughts that know who we truly are. That is the voice of truth. That is the voice to listen to.01:00:00Russ Littaunospirituality,meditation,reiki,news,prayerWhen you look in the mirror who do you see looking back at you? So often when we ask this question (or maybe we are afraid to) we hear our perceived limitationshttp://www.blogtalkradio.com/thehealingcenter/2009/06/22/Spirituality-TodaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/06/22/Spirituality-Today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/06/22/Spirituality-TodayMon, 22 Jun 2009 01:00:00 GMTSpirituality TodayComments and discussion on spirituality and how it applies to our everyday lives.00:30:00Russ Littaunospirituality,meditation,current events,news,commentaryComments and discussion on spirituality and how it applies to our everyday lives.http://www.blogtalkradio.com/thehealingcenter/2009/06/08/Spirituality-TodaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/06/08/Spirituality-Today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/06/08/Spirituality-TodayMon, 08 Jun 2009 01:00:00 GMTSpirituality TodayComments and discussion on spirituality and how it applies to our everyday lives.00:30:00Russ Littaunospirituality,meditation,current events,news,commentaryComments and discussion on spirituality and how it applies to our everyday lives.http://www.blogtalkradio.com/thehealingcenter/2009/05/28/Meditation-LiveSpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/05/28/Meditation-Live/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/05/28/Meditation-LiveThu, 28 May 2009 01:00:00 GMTMeditation LiveMeditaiton Live01:00:00Russ Littaunomeditation,spirituality,prayer,Mindfullness,new ageMeditaiton Livehttp://www.blogtalkradio.com/thehealingcenter/2009/05/18/Spirituality-TodaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/05/18/Spirituality-Today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/05/18/Spirituality-TodayMon, 18 May 2009 01:00:00 GMTSpirituality TodayComments and discussion on spirituality and how it applies to our everyday lives.00:30:00Russ Littaunospirituality,meditation,current events,news,commentaryComments and discussion on spirituality and how it applies to our everyday lives.http://www.blogtalkradio.com/thehealingcenter/2009/05/04/Spirituality-TodaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/05/04/Spirituality-Today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/05/04/Spirituality-TodayMon, 04 May 2009 01:00:00 GMTSpirituality TodayComments and discussion on spirituality and how it applies to our everyday lives.00:30:00Russ Littaunospirituality,meditation,current events,news,commentaryComments and discussion on spirituality and how it applies to our everyday lives.http://www.blogtalkradio.com/thehealingcenter/2009/04/27/Spirituality-TodaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/04/27/Spirituality-Today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/04/27/Spirituality-TodayMon, 27 Apr 2009 01:00:00 GMTSpirituality TodayComments and discussion on spirituality and how it applies to our everyday lives.00:30:00Russ Littaunospirituality,meditation,current events,news,commentaryComments and discussion on spirituality and how it applies to our everyday lives.http://www.blogtalkradio.com/thehealingcenter/2009/04/20/Spirituality-TodaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/04/20/Spirituality-Today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/04/20/Spirituality-TodayMon, 20 Apr 2009 01:00:00 GMTSpirituality TodayComments and discussion on spirituality and how it applies to our everyday lives.00:30:00Russ Littaunospirituality,meditation,current events,news,commentaryComments and discussion on spirituality and how it applies to our everyday lives.http://www.blogtalkradio.com/thehealingcenter/2009/04/13/Spirituality-TodaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/04/13/Spirituality-Today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/04/13/Spirituality-TodayMon, 13 Apr 2009 01:00:00 GMTSpirituality TodayComments and discussion on spirituality and how it applies to our everyday lives.00:30:00Russ Littaunospirituality,meditation,current events,news,commentaryComments and discussion on spirituality and how it applies to our everyday lives.http://www.blogtalkradio.com/thehealingcenter/2009/04/09/Join-our-meditations-liveSpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/04/09/Join-our-meditations-live/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/04/09/Join-our-meditations-liveThu, 09 Apr 2009 01:00:00 GMTAlice through the Looking GlassAlice peered into the looking glass wondering what was on the other side. Then, to her astonishment she discovered she could walk through it entering a whole new world. Haven't you ever wondered if there was more to your life than your reflection in the looking glass?01:00:00Russ LittaunoMeditation,spirituality,Reiki,prayer,newsAlice peered into the looking glass wondering what was on the other side. Then, to her astonishment she discovered she could walk through it entering a whole nehttp://www.blogtalkradio.com/thehealingcenter/2009/04/06/Spirituality-TodaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/04/06/Spirituality-Today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/04/06/Spirituality-TodayMon, 06 Apr 2009 01:00:00 GMTStop trying to chase the "echo" of your external circumstanceReality is real. Right? It's solid. It's substantial. We can depend on it. We can be in despair because of it. But what if our "reality" is simply an echo of our internal state of being? What if rather than trying to change the echo of reality and wondering why it doesn't work. We simply begin to shout out different words? Broadcast out a different resonance? In this episode of Spirituality Today I talk about changing our reality by choosing to sing a different song.00:30:00Russ Littaunospirituality,meditation,current events,news,commentaryReality is real. Right? It's solid. It's substantial. We can depend on it. We can be in despair because of it. But what if our "reality" is simply an echo of ouhttp://www.blogtalkradio.com/thehealingcenter/2009/04/02/Join-our-meditations-liveSpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/04/02/Join-our-meditations-live/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/04/02/Join-our-meditations-liveThu, 02 Apr 2009 01:00:00 GMTEvery once in a while you need a RevolutionMeditation is a place where stillness and peace reigns. It's also a place of power. In this meditation we speak about talking our power back, not settling for anything less than the best, and kicking some "spiritual" butt!01:00:00Russ LittaunoMeditation,Mindfullness,Spirituality,Reiki,EmotionMeditation is a place where stillness and peace reigns. It's also a place of power. In this meditation we speak about talking our power back, not settling for ahttp://www.blogtalkradio.com/thehealingcenter/2009/03/26/Join-our-meditations-liveSpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/03/26/Join-our-meditations-live/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/03/26/Join-our-meditations-liveThu, 26 Mar 2009 01:00:00 GMTWhen there's nothing left to loose - StandWe have probably all been there at one point in time. We've done everything we can possibly think of to do. Racked our brains for ideas and resolutions. And there's none left. In that case there's only one thing left to do. That is to stand. Stand strong, stand fast. There comes a time when the outcome truly is out of our hands and firmly resides in the realm of someone/something bigger than us. It's in those time the stage is set for a miracle.01:00:00Russ LittaunoMeditation,Mindfullness,Spirituality,Reiki,EmotionWe have probably all been there at one point in time. We've done everything we can possibly think of to do. Racked our brains for ideas and resolutions. And thehttp://www.blogtalkradio.com/thehealingcenter/2009/03/19/join-our-meditations-liveSpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/03/19/join-our-meditations-live/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/03/19/join-our-meditations-liveThu, 19 Mar 2009 01:00:00 GMTMaybe it's time to burn your bridgesIt's easy to step out on a limb as long you can run back if things get too "dicey". Join us as we talk about the value of burning your bridges and the power and freedom that lies in removing any chance of turning back.01:00:00Russ LittaunoMeditation,Mindfullness,Spirituality,Reiki,EmotionIt's easy to step out on a limb as long you can run back if things get too "dicey". Join us as we talk about the value of burning your bridges and the power andhttp://www.blogtalkradio.com/thehealingcenter/2009/03/16/Spirituality-TodaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/03/16/Spirituality-Today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/03/16/Spirituality-TodayMon, 16 Mar 2009 01:00:00 GMTWho's doing the Driving?Lately it seems like we are facing an abundance of challenges. Our plans, schedules, and objectives have taken some unexpected turns. What do we do now? So many times the best action to take when action needs to be taken is to do nothing. Learn how to step outside of your circumstances to gain a perspective you may have never saw before. Learn how to let the "Universe" do the driving instead of you and discover not only the way through your challenges but the "course correction" to lead you into your dreams.00:30:00Russ Littaunospirituality,meditation,current events,news,commentaryLately it seems like we are facing an abundance of challenges. Our plans, schedules, and objectives have taken some unexpected turns. What do we do now? So manyhttp://www.blogtalkradio.com/thehealingcenter/2009/03/12/Join-our-meditations-liveSpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/03/12/Join-our-meditations-live/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/03/12/Join-our-meditations-liveThu, 12 Mar 2009 01:00:00 GMTYou are the only one in the world who can do what you do and be who you are.What are your dreams? Not the ones you tell everyone else. The ones that you keep locked up inside your mind. The ones that you daydream about. The ones that sometimes you are even afraid to tell yourself. Because you know they could never come true. Listen to our meditation gathering where I reveal to you that your dreams have not been created by you but were deposited in you. And they would not have been put there if they were not only possible. But probable. And in reality inevitable. If we choose to walk into them.01:00:00Russ LittaunoMeditation,Mindfullness,Spirituality,Reiki,EmotionWhat are your dreams? Not the ones you tell everyone else. The ones that you keep locked up inside your mind. The ones that you daydream about. The ones that sohttp://www.blogtalkradio.com/thehealingcenter/2009/03/09/Spirituality-TodaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/03/09/Spirituality-Today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/03/09/Spirituality-TodayMon, 09 Mar 2009 01:00:00 GMTWhich came first - The action, the thought, the emotion, or the belief?Everyone of us has behaviors we would like to change. And many times we try. And some times it lasts for awhile. And most times sooner or later we end up back in the same behaviors. Join me in a journey of discover finding the source of the behaviors and changing them one and for all, forever.00:30:00Russ Littaunospirituality,meditation,current events,news,commentaryEveryone of us has behaviors we would like to change. And many times we try. And some times it lasts for awhile. And most times sooner or later we end up back ihttp://www.blogtalkradio.com/thehealingcenter/2009/03/05/Join-our-meditations-liveSpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/03/05/Join-our-meditations-live/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/03/05/Join-our-meditations-liveThu, 05 Mar 2009 02:00:00 GMTMeditation archive - Are you a player or a spectator?The world is preparing for the theater presentation of the ages. Do you want to be a main actor or part of the audience? It all comes down to a choice.... yours.01:00:00Russ Littaunomeditation,spirituality,Reiki,prayer,healingThe world is preparing for the theater presentation of the ages. Do you want to be a main actor or part of the audience? It all comes down to a choice.... yourshttp://www.blogtalkradio.com/thehealingcenter/2009/02/23/Spirituality-TodaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/02/23/Spirituality-Today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/02/23/Spirituality-TodayMon, 23 Feb 2009 02:00:00 GMTSpirituality TodayComments and discussion on spirituality and how it applies to our everyday lives.00:30:00Russ Littaunospirituality,meditation,current events,news,commentaryComments and discussion on spirituality and how it applies to our everyday lives.http://www.blogtalkradio.com/thehealingcenter/2009/02/16/spirituality-todaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/02/16/spirituality-today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/02/16/spirituality-todayMon, 16 Feb 2009 02:00:00 GMTSpirituality TodayComments and discussion on spirituality and how it applies to our everyday lives.00:30:00Russ Littaunospirituality,meditation,current events,news,commentaryComments and discussion on spirituality and how it applies to our everyday lives.http://www.blogtalkradio.com/thehealingcenter/2009/02/09/Spirituality-TodaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/02/09/Spirituality-Today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/02/09/Spirituality-TodayMon, 09 Feb 2009 02:00:00 GMTSpirituality TodayTonight we'll talk about what our "Auras" are and why we should care. Also we'll be answering some of your questions. Why do some people respond so well to Reiki and other don't? Plus anything else that happens to pop up in the areas of Spirituality and how it relates to our everyday lives.00:30:00Russ Littaunospirituality,meditation,current events,news,commentaryTonight we'll talk about what our "Auras" are and why we should care. Also we'll be answering some of your questions. Why do some people respond so well to Reikhttp://www.blogtalkradio.com/thehealingcenter/2009/01/19/Spirituality-TodaySpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/01/19/Spirituality-Today/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/01/19/Spirituality-TodayMon, 19 Jan 2009 05:00:00 GMTSpirituality TodaySpirituality in Today's word. News, views, events, and opinions of our world today from a spiritual and energetic perspective.00:45:00Russ Littaunospirituality,reiki,meditationSpirituality in Today's word. News, views, events, and opinions of our world today from a spiritual and energetic perspective.http://www.blogtalkradio.com/thehealingcenter/2009/01/05/sprituality-today-new-and-views-on-current-events-from-an-energetic-prespectiveSpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2009/01/05/sprituality-today-new-and-views-on-current-events-from-an-energetic-prespective/#commentshttp://www.blogtalkradio.com/thehealingcenter/2009/01/05/sprituality-today-new-and-views-on-current-events-from-an-energetic-prespectiveMon, 05 Jan 2009 05:00:00 GMTSprituality Today - New and views on current events from an Energetic PrespectiveJoin me for a lively discussion on comments and opinions on todays news but from an energetic perspective.00:30:00Russ Littaunocurrent events,spiritualityJoin me for a lively discussion on comments and opinions on todays news but from an energetic perspective.http://www.blogtalkradio.com/thehealingcenter/2008/12/22/sprituality-today-new-and-views-on-current-events-from-an-energetic-prespectiveSpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2008/12/22/sprituality-today-new-and-views-on-current-events-from-an-energetic-prespective/#commentshttp://www.blogtalkradio.com/thehealingcenter/2008/12/22/sprituality-today-new-and-views-on-current-events-from-an-energetic-prespectiveMon, 22 Dec 2008 05:00:00 GMTSprituality Today - New and views on current events from an Energetic PrespectiveJoin me for a lively discussion on comments and opinions on todays news but from an energetic perspective.00:30:00Russ Littaunocurrent events,spiritualityJoin me for a lively discussion on comments and opinions on todays news but from an energetic perspective.http://www.blogtalkradio.com/thehealingcenter/2008/12/15/Sprituality-Today-New-and-views-on-current-events-from-an-Energetic-PrespectiveSpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2008/12/15/Sprituality-Today-New-and-views-on-current-events-from-an-Energetic-Prespective/#commentshttp://www.blogtalkradio.com/thehealingcenter/2008/12/15/Sprituality-Today-New-and-views-on-current-events-from-an-Energetic-PrespectiveMon, 15 Dec 2008 05:00:00 GMTSprituality Today - New and views on current events from an Energetic PrespectiveHow do we go from inspiration to manifestation? Join me tonight for a mini-workshop on how we can first, find our inspiration and nurse it through to manifestation using our Chakra energy centers as a model.00:30:00Russ Littaunocurrent events,spirituality,chakra,abundanceHow do we go from inspiration to manifestation? Join me tonight for a mini-workshop on how we can first, find our inspiration and nurse it through to manifestathttp://www.blogtalkradio.com/thehealingcenter/2008/12/08/What-color-are-you-today-A-study-on-our-Chakra-energy-systemsSpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2008/12/08/What-color-are-you-today-A-study-on-our-Chakra-energy-systems/#commentshttp://www.blogtalkradio.com/thehealingcenter/2008/12/08/What-color-are-you-today-A-study-on-our-Chakra-energy-systemsMon, 08 Dec 2008 05:00:00 GMTWhat color are you today? A study on our Chakra energy systemsJoin me for a enlightening discussion on seven of our main energy centers often called Chakras. In this show we will talk about the Browe Chakra.00:30:00Russ Littaunomeditation,spirituality,reiki,chakraJoin me for a enlightening discussion on seven of our main energy centers often called Chakras. In this show we will talk about the Browe Chakra.http://www.blogtalkradio.com/thehealingcenter/2008/12/01/What-color-are-you-today-A-study-on-our-Chakra-energy-systemsSpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2008/12/01/What-color-are-you-today-A-study-on-our-Chakra-energy-systems/#commentshttp://www.blogtalkradio.com/thehealingcenter/2008/12/01/What-color-are-you-today-A-study-on-our-Chakra-energy-systemsMon, 01 Dec 2008 05:00:00 GMTWhat color are you today? A study on our Chakra energy systemsJoin me for a enlightening discussion on seven of our main energy centers often called Chakras. In this show we will talk about the Throat Chakra.00:30:00Russ Littaunomeditation,spirituality,reiki,chakraJoin me for a enlightening discussion on seven of our main energy centers often called Chakras. In this show we will talk about the Throat Chakra.http://www.blogtalkradio.com/thehealingcenter/2008/11/24/What-color-are-you-today-A-study-on-our-Chakra-energy-systemsSpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2008/11/24/What-color-are-you-today-A-study-on-our-Chakra-energy-systems/#commentshttp://www.blogtalkradio.com/thehealingcenter/2008/11/24/What-color-are-you-today-A-study-on-our-Chakra-energy-systemsMon, 24 Nov 2008 05:00:00 GMTWhat color are you today? A study on our Chakra energy systemsJoin me for a enlightening discussion on seven of our main energy centers often called Chakras. In this show we will talk about the Heart Chakra.00:30:00Russ Littaunomeditation,spirituality,reiki,chakraJoin me for a enlightening discussion on seven of our main energy centers often called Chakras. In this show we will talk about the Heart Chakra.http://www.blogtalkradio.com/thehealingcenter/2008/11/10/Spirituality-in-todays-worldSpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2008/11/10/Spirituality-in-todays-world/#commentshttp://www.blogtalkradio.com/thehealingcenter/2008/11/10/Spirituality-in-todays-worldMon, 10 Nov 2008 05:00:00 GMTWhat Color are your Today? A study of our Chakra Energy CentersThis evening I'll continue my discussion on our seven main energy centers called "Chakras". We will be talking about our second or Scaral Chakra.00:15:00Russ Littaunomeditation,spirituality,reikiThis evening I'll continue my discussion on our seven main energy centers called "Chakras". We will be talking about our second or Scaral Chakra.http://www.blogtalkradio.com/thehealingcenter/2008/11/03/Spirituality-in-todays-worldSpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2008/11/03/Spirituality-in-todays-world/#commentshttp://www.blogtalkradio.com/thehealingcenter/2008/11/03/Spirituality-in-todays-worldMon, 03 Nov 2008 05:00:00 GMTExploring our ChakrasContinuing our discussion on the seven main energy centers in our body commonly called Chakras. In this show we will discuss the First or Root Chakra.00:15:00Russ Littaunomeditation,spirituality,reikiContinuing our discussion on the seven main energy centers in our body commonly called Chakras. In this show we will discuss the First or Root Chakra.http://www.blogtalkradio.com/thehealingcenter/2008/10/27/Spirituality-in-todays-worldSpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2008/10/27/Spirituality-in-todays-world/#commentshttp://www.blogtalkradio.com/thehealingcenter/2008/10/27/Spirituality-in-todays-worldMon, 27 Oct 2008 04:00:00 GMTSpirituality in today's worldWhat color are you today? I begin a series of programs on our Chakras and how we use them in our Reiki practice as well as understanding how to effectively counsel our clients using Chakra based psychology. Don't what our Chakras are? Tune in and find out!00:15:00Russ Littaunomeditation,spirituality,reikiWhat color are you today? I begin a series of programs on our Chakras and how we use them in our Reiki practice as well as understanding how to effectively counhttp://www.blogtalkradio.com/thehealingcenter/2008/10/20/Russs-Sunday-evening-chat-about-philosophy-spirituality-etcSpiritualityhttp://www.blogtalkradio.com/thehealingcenter/2008/10/20/Russs-Sunday-evening-chat-about-philosophy-spirituality-etc/#commentshttp://www.blogtalkradio.com/thehealingcenter/2008/10/20/Russs-Sunday-evening-chat-about-philosophy-spirituality-etcMon, 20 Oct 2008 04:00:00 GMTRuss's Sunday evening chat about philosophy, spirituality, etcA short commentary on lifes little mysteries. Talking about life, reality, illusions, and dillusions.00:15:00Russ LittaunospiritualityA short commentary on lifes little mysteries. Talking about life, reality, illusions, and dillusions.