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Our host Conny V. and resident GO-TO-COACH, Karen Monteverdi.
Correction: When the instinctual part of brain (limbic system) perceives danger, it sends messages to your Autonomic Nervous System (ANS). The ANS has two parts, being:
* SNS (sympathetic) is activated with effort & stress, gets the body primed for action; and
* PNS (parasympathetic) is activated in states of rest & relaxation
SNS & PNS function inbalance, generally when one is activated, the other is suppressed, and this does not go through the logical part of your brain (neocortex).
The ANS continues to be chronically aroused even though the threat has passed & is survived. Usual fight / flight response is truncated & the trauma gets "stuck" in the body. Animals don't get PTSD for their instinctual "shiver down the spine" allows trauma to be sequenced through their body.
Re-training the brain to unlearn behaviors that no longer serve you. Our guest this month is Floyd Wills.
Floyd teaches transformational modalities, which include, Life Coaching, Hypnosis, EFT (Emotional Freedom Technique) and NLP (Neuro-Linguistic-Programming). Floyd has been working professionally in the field for four years.
Our resident coach, Karen Monteverdi uses mind-mapping and reframing techniques surrounding unwanted beliefs and behavioral modification. Learn how NLP and the Go-To-Coach's different techniques work hand in hand to help the client create the life of their dreams.
Listen as these two create some commonalities. Floyd works
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