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TheGoToCoach

http://gotocoach.net


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The Go-To-Coach  

GreenMountain Enrichment and Empowerment Center provides you with monthly insights of the laws and theories of conscious living from the perspective of a transformational life coach. Living a purpose filled life, conscious and empowering.

  • On Demand Episodes

    Original Air Date:

    Re-training the Brain with guest, Floyd Wills

    Our host Conny V. and resident GO-TO-COACH, Karen Monteverdi.


    *NOTE: We had a technical glitch with no audio for the first 2 minutes and twenty seconds of the show. Thank you for your patience!

    Correction: When the instinctual part of brain (limbic system) perceives danger, it sends messages to your Autonomic Nervous System (ANS). The ANS has two parts, being:
    * SNS (sympathetic) is activated with effort & stress, gets the body primed for action; and * PNS (parasympathetic) is activated in states of rest & relaxation SNS & PNS function inbalance, generally when one is activated, the other is suppressed, and this does not go through the logical part of your brain (neocortex).

    The ANS continues to be chronically aroused even though the threat has passed & is survived. Usual fight / flight response is truncated & the trauma gets "stuck" in the body. Animals don't get PTSD for their instinctual "shiver down the spine" allows trauma to be sequenced through their body.
    source: http://www.ptsdforum.org/thread163.html


    Re-training the brain to unlearn behaviors that no longer serve you. Our guest this month is Floyd Wills.


    Floyd teaches transformational modalities, which include, Life Coaching, Hypnosis, EFT (Emotional Freedom Technique) and NLP (Neuro-Linguistic-Programming). Floyd has been working professionally in the field for four years.


    Our resident coach, Karen Monteverdi uses mind-mapping and reframing techniques surrounding unwanted beliefs and behavioral modification. Learn how NLP and the Go-To-Coach's different techniques work hand in hand to help the client create the life of their dreams.

    Listen as these two create some commonalities. Floyd works

  • Original Air Date:

    The Mind-Body Relationship - Guest: Robin Duke, Resident Coach: Karen Monteverdi

    Host: Conny V. Special Guest: Robin Duke - Life Coach Resident Coach: Karen Monteverdi - Transformational Life Coach. The purpose of this radio show today, is to supply you with a mind-body relationship overview, from a perspective of a transformational life coach. We will explore the how a coach in conjunction with a bodywork practitioner can promote a client’s health and well-being. When energy has been blocked in the body and is released through any form of bodywork, it is normal for the body to bring to the consciousness a thought. The thought can be an emotional clue to a limiting belief. As we move through emotion and beliefs to accelerate the healing process, we heal our body and energy is released. With that release, a shift is created and a new perspective is formed. With this new perspective our behaviors are evaluated for a better life. Through time and introspection we integrate our new beliefs and behaviors into our life. Today we talk about how the mind-body connection works and how a coaching partnership can accelerate the process of healing. Correction: Karen Monteverdi began coaching in 2000, she began her certification process in 2008.

  • Original Air Date:

    The Go-To-Coach

    Beginning this year with a clear and concise explanation of the practices, theories and methodologies of what to expect as a client of GreenMountain Enrichment and Empowerment Center. Karen Monteverdi describes how a client can use the tools and insights of the Transformational Life Coaching practices to transform their dreams into reality. Concluding with actual client testimonials to “create freedom and excellence in and of life”.

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