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Rx for Success: Weight Loss Foods vs Healthy Foods

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TheFitRx

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Personal Fitness Consultant Jason Bosley-Smith from TheFitRx.com interviews Holistic Lifestyle and Exercise Coach Kate Deering on the topic of foods marketed for weight loss in contrast to those that are truly healthy. Kate provides insight on how to differentiate between "diet" foods and healthy foods, and shares clues that you can find on the labels to tell the difference. Jason will also discuss with Kate the benefits of a grain-free, sugar-free diet and the significant impact that eliminating these foods can have on not only your weight, but overall health.

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