Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Healthy Self Love

  • Broadcast in Self Help
Betty Pegues

Betty Pegues


Follow This Show

If you liked this show, you should follow Betty Pegues.

Healthy Self Love

To continue our theme of Love for February, this week’s show is all about “The Greatest Love of All”--Healthy Self-Love. The foundation of all loving connections begins with loving ourselves. It is the root of all intimacy and joy, for when we recognize the love that already exists within us, we are more easily able to share and reflect that  love in our daily interactions.

Bringing awareness to our inner chatter is an essential key to self-love. Have you ever listened to how you talk to yourself? Throughout the day, do you say loving, kind thoughts to yourself? Or do you find your head full of judgments, criticisms, doubts and negativity? If you’re like most, the criticisms far outweigh the complements! What happens instead when we shift those thoughts about ourselves to ones of compassion, joy, and kindness? When we water our own seeds of love within, not only does this energy expand outward to everyone we come in contact with; it uplifts us and raises our vibration, which then draws more good into our lives.. Let’s talk about easy and fun ways to do small acts of self-love on a daily basis!

What’s your first step? Give yourself the gift of self-love and listen to the show!

Join us this Wednesday, February 19, 2014, 12pm to 1:00pm PST (1pm MST and 3pm EST) on The Enlightened View. We promise that your energy will shift just by showing up!

When we have an Enlightened View of the abundant source of love within, we deepen our connection with the Divine. Learn how to give from the overflow, support your own dreams and desires while helping the people you love do the same, and show up each moment from a place of healthy self-love.