Be Well Wednesday Are You in Need of some Recovery Time 10/21/2009

Host Name:	Amy E. Willard
Show Name:	Be Well Wednesday: Are You in Need of some Recovery Time?
Date / Length:	10/21/2009 11:00 AM UTC - 15 min
Description: h:71758 s:744838	On this week's audio blog I'll be diving into the topic of recovery time and how critical it is for us to regularly engage in recovery periods in our lives. Join me for this particularly poignant topic, as our lives seem to grow busier and busier with each passing day while our downtime has decreased considerably (and for some of us disappeared altogther).

Tags:	health women moms energy recovery time

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Be Well Wednesday: Are You in Need of some Recovery Time?