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In Part One we discussed, four, healthful basics: raw apple cider vinegar; raw honey; raw coconut oil; baking soda (without aluminum). In Part Two, we discuss the best and most healthful perishable and non-perishable basics to always have on hand in your pantry and kitchen.
My guest and Co-Host, is Alexi Groumoutis. Alexi's Facebook Page, Everyday Gourmet by Alexi is: https://www.facebook.com/pages/Everyday-Gourmet-by-Alexi-personal-chef-service-and-food-blog/179717408733893?fref=ts
Enjoy the show!
Sharon, T H E E C O C H E F
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