The Eco Chef

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The Eco Chef

United States, EnglishHealth

Join us for our bi-monthly show, The Eco Chef, where you’ll learn practical tips for achieving total well-being from whole and natural foods chef, Sharon McGrail, and other health experts, as they guide you on a transformative journey of health and healing through food.

Featured Episode

01:16

In this show, Robin and I discuss vulnerability and what it means to allow oneself to be vulnerable, with love, coming from the heart. There is magic in true, open, loving vulnerability. Discover how thats possible, as... more
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On-Demand Episodes

01:31

In this episode of our bi-monthly series, Harmonizing With Lifes Little Moments, Robin Lee and I talk about the Mind-Body connection, and how to bring harmony and balance into your life through that connection. This is where the magic... more
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01:12

In this episode, Lexi (Alexi Groumoutis) and I, talk about how to eat so that nutrients and minerals are the most bio-available. A fun and interesting show. We love your feedback and thank you for listening! Follow on Twitter @theecochef.
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01:11

In this episode, Robin Lee and I will expand our conversation from our last show, to talk about what we call, RE-CREATION, and how to harmonize with lifes little moments, through the act and art of re-creation. How does one re-create; how... more
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01:48

In this episode, Lexi (Alexi Groumoutis) and I, talk and share about the importance of having minerals in your diet, and how to get them there and keep them there. It is a great topic, near and dear to my heart, as I am working on a... more
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01:22

Robin Lee is back on the show! Robin and I open up to our listeners about our own "little moments" in life, (places where we get confronted or stopped) and how to conscientiously deal with these moments in an internally harmonious... more
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01:25

In Part One we discussed, four, healthful basics: raw apple cider vinegar; raw honey; raw coconut oil; baking soda (without aluminum). In Part Two, we discuss the best and most healthful perishable and non-perishable basics to... more
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01:06

On this show we will talk about pantry and kitchen basics. Well explore these basics, and talk about why they are good to have on hand and all of the ways in which some of these basics can be used not just in the kitchen, but say, with... more
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01:57

Dr. Carmen Boulter is a Professor at the University of Calgary in Canada. She teaches in the Graduate Division of Educational Research in the Faculty of Education. She is the creative fire behind The Pyramid Code, and is the... more
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01:51

Jason Verbelli is an independent thinker, philosopher and visionary, who many consider a wise man. His focus is: the work of Walter Russell: Professor John Searls technology: and similarities between Science and Spirituality. For the... more
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