Our bodies are communicating to us all the time: if we learn to listen to them, a wealth of guidance, healing, and wisdom are revealed. Join Connie for an exploration of body-oriented therapy and spiritual transformation. You’ll be guided in how to listen to the messages in your own body through physical sensations, breathing, and the 7 primary energy centers in your body, known as the chakras. Call in and ask questions and share your experiences!
Your host, Connie Habash, MA, LMFT, is a licensed psychotherapist, yoga teacher, and soon to be ordained as an Interfaith minister. Discover more about her workshops, retreats, classes, downloads, articles, and counseling practice at her website: http://www.AwakeningSelf.com