Revitalize Your Beauty Inside and Out with the Fitness Warrior: Wendy Ida

Wendy Ida ,our featured guest, is 57 and has the body of a thirty year old. She is fabulous, sexy and beautiful and proves you can be all three at any age. As a personal trainer, Wendy Ida’s overriding passion is leading and inspiring individuals to enhance their quality of physical and emotional life through health and fitness education. Aside from two national certifications, from ACE (American Council on Exercise) and NCEP (National College for Exercise Professionals), Wendy has achieved international recognition via commercials and exercise videos on Fox Sports Net, the Lifetime channel, and dozens of other appearances.Her all-consuming passion, however, is to lead, inspire and empower women and others to use fitness as the road to enhanced self-esteem and quality of life no matter what age.  “Her motto is simple: The power of fitness will set you free.”She’s also the author of the upcoming book, Take Back Your Life: Wendy Ida’s ‘No Nonsense’ Approach to Health, Fitness and Looking Good Naked!, her guide to exercise, nutrition, sex and motivation. Wendy is a popular talk-show guest and columnist for three health and fitness magazines. At age 56, Wendy Ida won the top three trophies in the 2009 NPC San Diego Bodybuilding, Figure and Bikini Championship, the premier organization for amateur bodybuilders in the United States. For more information visit Wendy’s website:  www.WendyIda.com