Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Curtis Harwell and Sarah Kingston Discuss Recipes and Q and A

  • Broadcast in Fitness
Curtis Harwell Fitness Radio

Curtis Harwell Fitness Radio


Follow This Show

If you liked this show, you should follow Curtis Harwell Fitness Radio.

Call in to speak with the host

(347) 850-8748


1. What is one kitchen trick you know and use that you don’t think many others know about? I don't know anything that someone else doesn't - my one thing that I do a lot is put shredded up spinach into everything.. chili... smoothies... enchiladas...spaghetti sauce..turkey meatloaf... I like to think that it adds come nutrients that wouldn't be there otherwise and you don't even notice it.

2. What is your most used kitchen tool? My knives of course - and my favorite Calphalon pans... My husband and I eat a lot of cheese so we have two cheese graters because one always seems to be unwashed.

3. What kitchen item can you not keep on your shelves long enough? Goat Cheese! I love goat cheese and I put it on everything - salads, bread, sandwiches, pretzels as a snack. It is soooo good!

4. What is a kitchen faux pas in your house? Putting my favorite knife in the dishwasher - I'm lenient with the other knives but want my favorite one to stay in good condition.

5. What’s your hangover meal cure (could be cure-all if you don’t consume alcohol)? For me this is more of a what is my favorite post run breakfast... I LOVE left over roasted veggies with some sort of protein like left over turkey meatloaf topped with sunny side egg!

6. What foods wouldn’t you touch as a kid that you can’t get enough of now? I was not very picky as a kid. I loved vegetables, the one exception is onions - I used to hate those - now I understand that they bring a lot of flavor to a dish - though I still can't eat them raw.