Think movement not exercise, with a VERY special guest

We have always advocated build activity into your everyday life. Replace the negative thoughts of exercise with the positive thougths of healthy activities that are FUN. Our guest  is Robert Hopper, Ph.D. A noted author and wellness speaker. Hopper has a doctorate in exercise physiology from the University of Southern California, and is the former professor of exercise physiology and head swimming and water polo coach at Occidental College, Los Angeles. A former NCAA record-breaking swimming champion, Hopper has invented a patented swimmer's weight training program used in colleges and universities throughout the United States. Fore more information on Hopper, visit stickwithexercise..com Speak with Dr. Hopper LIVE.