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Meditation- Plain and Simple with Macha Einbender

  • Broadcast in Lifestyle
The Consciousness Connection

The Consciousness Connection


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Meditation. What is it and how do I do it? Join me along with my guest Meditation Coach and Spiritual Activist Macha Einbender as we discuss the nuts and bolts of Meditation. She is the host of Spiritual Make-over Artist radio on blogtalk radio as well as a teacher and coach. Learn what meditation is, the benefits is can provide, why it's hard for many of us and how to begin a meditation practice. Visit her website www.spiritualmakeupartist.com for more information.