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Community Radio . Building Strong Communities ... One Person at a Time!

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Community Radio ...

The Strength of a Community comes from the Strength of it's People ...
Building Strong Communities One Person At A Time!

Join us each Thursday Night at 8:00 pm Eastern Time

Your host ... Katrina Blankenship
World Reknown Talk Show Host talks to neighbours from all walks of life ... to share their life, their joys, their trials, their triumphs so that we may learn and grow together ... to build a STRONG Community no matter where we live!

Tonight's Guest ...

Mr. Bob Jameson, Director Center for Wellness, Richmond, VA.
Bob has over over 20 years of experience in the fitness industry.  He attended the University Of Maine on a full football scholarship with a major in Kinesiology (human kinetics).  After four years at the University he participated in several NFL tryouts and Pro days.  He played one season of pro football in Berlin Germany and has several personal training certifications in: Crossfit kettlebell, IFPA, AFPA, Octane circuit, Functional Movement Screening, Recovery Training, and Special Population Training.  He has trained Pro athletes, stroke patients, cancer patients, amputees, weight loss, golfers, kids, stay at homes moms, pre and post natal and bodybuilders.  His goal is to educate as many people as possible in order to improve their physical, mental, and spiritual well-being.  His strategy is creating improvement opportunities to be “well” through one-on-one sessions, group sessions, team sessions, and seminars

Listen at 8:00 pm tonight!

Email ... katrina@katrina.com any time!
Call 804.513.4756 if you'd like to talk with her personally anytime!

Tell all your friends and neighbours!