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The Change Guru

The Change Guru with Susan Paget


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Hosted by Susan Paget - a midlife coach, speaker and author. IMPORTANT - The podcast is no longer on Blogtalk. Find me over at iTunes or come to my website at thechangeguru for the new link. Thanks for your awesome support Blogtalk - onward!

On-Demand Episodes

How can we feel great at mid-life? Can we balance our hormones naturally? Do you know your HRT's from your Bioidenticals? On this episode of The Change Guru podcast, my special guest is Michelle Prince, the founder of Holistic... more

On this week's episode, I'm talking about one of the key things that can hold us back from making positive change at mid-life - our identity. Many of us think we have to label ourselves as a thing. We might think we're just a "job" or just a... more

Have you always wanted to write a book? Do you have a fantasy of your art hanging on someone else's wall? Do you envision yourself designing a line of clothing? If you have something you want to express, something straight from... more

A lot of us have heard of the "Empty Nest Syndrome" - the time when our kids finally leave home and we're told that we won't know what to do with ourselves. Without preparation this can be a confronting time but in this episode I share... more

When we hit our 40's, we're clear on what works - and what isn't cutting it. This can mean needing to say good-bye to certain behaviours, beliefs and even people who no longer serve us.. While saying good-bye can obviously have its pain, if... more

In this podcast, I share with you tools and techniques which will help you shift the way you think, give you a path to change your mood and develop a new mindset. Looking at things differently can change your life dramatically but many of us... more

One of our most common desires at mid-life is to work out exactly how we want the rest of our life to play out. This is the time when we ask the big questions: Who am I? Why am I here? What's my point? And the biggie: What's my... more

On this week's episode of The Change Guru podcast, I'm shaking things up with a special co-host Lorane Gordon - inspirational speaker, radio host, coach and bringer of happiness. Lorane and I will be talking about one of the most crucial... more

Practice. De Caffeine-ating. The Tony Awards and Getting Back into the Workforce After Being a Stay at Home Mom. That's what I'm talking about on today's episode of The Change Guru. At mid-life we're looking for stability in a... more

On this episode of The Change Guru - we're talking loving our birthdays, stepping out of our comfort zone and motherhood after 40. First up - let's talk the "mom thing" Are you over 40 and considering motherhood for the first time? Are you a... more