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How can we feel great at mid-life?
Can we balance our hormones naturally?
Do you know your HRT's from your Bioidenticals?
On this episode of The Change Guru podcast, my special guest is Michelle Prince, the founder of Holistic Perimenopause and Menopause.
Michelle's an expert in alternative and healthy support to feel and look good at mid-life. She's been empowering women to go through this passage with honor and ease since 2004, and that was long before we even knew about the word perimenopause!
On the podcast Michelle shares her best tips for naturally embracing the change, including the importance of how we use our mind and the thoughts we think.
A link to the post I mention er questioning everything is here
You can connect with Michelle here:
Holistic Perimenopause and Menopause Website:
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It's good to talk.