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My guest today is Starr Burgess and we will be discussing getting through hard times.
Starr is a Licensed Professional Counselor and I provide counseling services in her private practice, LifeMenders Counseling. Her clients are individuals who have experienced hardships in their personal, family, social, and/or work life. I help clients identify how their thoughts and beliefs impact their feelings and behaviors and how those feelings and behaviors stem from early childhood experiences, family of origin, and connected relationships with others. I assist clients by helping them identify and address issues, thoughts, or emotions that may interfere with their personal growth. I believe when individuals are in a position to resolve or cope with problems or challenges; they are more likely to navigate successfully through life’s daily experiences and maximize their potential.
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