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Living With Hope with host Trudy Thomas

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BodyMindSpiritNtwrk

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Kelley McCabe Ruff is my guest today.

A long-time mindfulness practitioner, she left about 6 years ago after watching her health suffer, to launch a company dedicated to bringing mindfulness practice into the world using the technology of online classrooms.

 
For the past several years, her company eMindful has been helping thousands of people deal with chronic pain, stress, addictions, weight problems and more, through evidence-based mindfulness programs. These are available around the world, through eMindful's online classroom. This award-winning company is grounded in science, and works with major medical centers and research institutes such as Duke Integrative Medicine. It is the only company in the world providing this type of programming through a live, interactive, online classroom.

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