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Keira is an Elementary Teacher and Certified Coach Practitioner now studying with Crystal Andrus’ Simply Women Accredited Trainer Coaching Program. Her holistic approach to empowering women is focused on nurturing emotional well being within context of the physical, cognitive, and spiritual aspects of living with the condition of pelvic organ prolapse. She compliments her wellness coaching with the therapeutic and restorative practice of Reiki.
Keira is passionate about sharing her journey living with pelvic organ prolapse to help other women who are on the same path. Her blog captures her experiences from her initial diagnosis with POP to her quest for optimum health. Keira has developed a wellness curriculum to empower women to move through various key stages from loss to reinvention.
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