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Stillness Meditation is the topic tonight.
Pauline McKinnon is a world authority on anxiety and stress.
She has allowed thousands of her clients release their stress and anxiety through
Stillness Meditation Therapy (STM).
It saved her life thirty five years ago when she was a young mother of four and suffered from agoraphobia.
She discovered SMT through a pioneering psychiatrist, who gave up psychiatry to
help people release their stress. Pauline has taught SMT ever since.
A prolific author her most recent book is
Living Calm, in a Busy World.
Her website is www.stillnessmeditation.com.au
It's good to talk.